Feelings

Scott came down this morning and told me he was going to break up with his girlfriend. He said, "I just don't have the same feelings that I used to have."

He's lived before.

Luck

Pyschologist Richard Wiseman (can that really be his name?) writes in his book, The Luck Factor, that people create their own luck. He says there are four principles:

1. They pay attention to their intuition.
2. They have a resilient attitude when ill fortune strikes, immediately imagining how much worse the situation coulkd have been - and how they can turn that into bad luck.
3. Lucky people aren't afraid to disrupt their daily routines to create more random encounters.
4. They expect positive outcomes, and this attitude makes good things happen.

THIS DESCRIBES ME!

Creative Card

why

Moonlight

Don't you love it when you look outside at night and the moon is so bright that it almost looks like the sun is shining?

Made even better in the winter when the ground is covered in snow,

Tonight is one of those nights.

Creamed Spinach

ok here's what I am going to try:
1 tsp olive oil
onion
garlic
salt & pepper
4 oz low fat cream cheese
3/4 cup milk
bag fresh spinach - cooked
nutmeg - fresh grated

cook onion and garlic, add in dairy, drain all water out of spinach - add to mix. grate nutmeg (oh so swiss!)

New Year's Resolutions? Some Good Ideas!

• only have one cup of coffee, the rest can be decaf
• take a multivitamin, daily (that's the key word!)
• exercise more
• snack wisely
• grill or bake i.o. fry
• red wine - a glass
• cut the salt (no more than 2,300 mg a day)
• no sweets (now that's not a problem)
• de-stress
• bed early

New's Resolutions

• be on top of laundry
• pay some bills online (those that charge for phone pay)
• see what can cut out (netflix? etc)
• lose weight..I know I say that every year!
• read more
• spend more time in my garden
• do more things with ust Anna!
• design a new kitchen - get quotes
• hot tub!!
• send invoices on time!
• learn how to make a good creamed spinach